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Monday, June 3, 2024
- cfelation
- Jun 2, 2024
- 1 min read
Skill
35 GHD’s/TTB/50 Jack Knives
5-rep max Thrusters
WOD
18 mins EMOM
Alternating
0 and Evens:
5 Power Snatches (65/95)
2 Burpee Pull ups (GI Janes)
Odds:
5 Burpee Pull ups
2 Power Snatches (65/95)
*last round finish minute with snatches
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