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Monday, June 28, 2021
- Jun 27, 2021
- 1 min read
Skill
5-rep max Push Press
WOD
6 Rounds
Run 1 lap
40 Dying Bugs/Vups/Hollow Rocks/
Alt. Knees to Elbows/Legs @90 crunchesJack Knives
20 Push ups
10 KB Swings
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