Monday June 14, 2021

Jun 13, 2021

1 min read

Skill

manmakers (people makers) 4x6 heavy

Congrats to Lou for Triathlon, Well follow with results.

WOD

60 Wall Balls (20/14)

50 Power Cleans (65/95)

40 Bench Press Wipers (65/95)

30 Hand Stand Push ups

20 Back Loaded Lunges (R/L=1)

10 Wall walks

***27 min Time Cap

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