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Monday, July 5, 2021
- Jul 4, 2021
- 1 min read
There will not be a 5:30am class. All other classes will go on!!!
Skill
30 Alt TE
Good Mornings 3x8
WOD
6 Rounds of:
8 Power Snatches
10 plate Thrusters (25/45)
12 Floor Wipers with Press
14 Mountain Climbers
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