Monday, Jan 6, 2025

NO CLASSES IN THE A.M. we will wait n see for the rest of the day!!!

But if we do have them lets do:

WOD

GI JANE (100 Burpee Pullups)

OR

16 min AMRAP of

12 OH Squats (65/95)

8 Tricep (close grip) push ups

4 Wall Walks