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Monday, Jan 6, 2025
- cfelation
- Jan 5
- 1 min read
NO CLASSES IN THE A.M. we will wait n see for the rest of the day!!!
But if we do have them lets do:
WOD
GI JANE (100 Burpee Pullups)
OR
16 min AMRAP of
12 OH Squats (65/95)
8 Tricep (close grip) push ups
4 Wall Walks
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