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Monday, Feb. 10, 2020
- cfelation
- Feb 9, 2020
- 1 min read
Skill
5-Rep Max OH Squats
WOD
15 Min AMRAP
1,1 2,2 3,3... Dumbell Snatches (35/50, R/L=1)
Dumbell Floor Wipers
* after every round do 20m Bear Crawl
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