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Monday, Dec. 4, 2023
- cfelation
- Dec 4, 2023
- 1 min read
Good weekend participation!!!p
ABVENT Day 4
SKILL
Front Squats 4x8@70%C bubb
WOD
5 Rounds of
10 Thrusters (65/95) Betsy-(55)
15 Devil Dogs
10 Box Ju mps
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Good weekend participation!!!p
ABVENT Day 4
SKILL
Front Squats 4x8@70%C bubb
WOD
5 Rounds of
10 Thrusters (65/95) Betsy-(55)
15 Devil Dogs
10 Box Ju mps
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