Monday August 17, 2020Aug 16, 20201 min read5 mins ABS WOD30 min :30/:30 EMOMPower Snatches (65/95)Romanian Dead Lifts (135/185)Wall Balls(10 Rounds)
Wednesday, March 11, 2026Be sure to put your points from this week on this spreadsheet and send it to your team captain to help us keep track! You need to click on "make a copy" to be able to edit it. Team captain contact inf
Comments