HAPPY THANKSGIVING

Thursday November 28, 2019



CLASS IS AT 8:30am! Please be on time so that we can get started and out to enjoy all of that awesome food!


FRICKIN FORTIES

40 BOX JUMPS

40 KETTLEBELL SWINGS

40 JUMPING LUNGES

40 FLOOR WIPERS (55/75)

40 MOUNTAIN CLIMBERS

40 PUSH JERKS (55/75)

40 KB GOBLET SQUATS (35/53)

40 BURPEES

40 DOUBLE UNDERS

40 PUSH UPS

For Time!!!

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