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- Oct 4, 2019
- 1 min read

Friday October 4, 2019

HAPPY WEDDING DAY TO CASSIE AND LAURA!!! Dance the night away!!

Skill:

Bent over row 4x8@70%

4 min AB call outs

WOD:

15 min AMRAP

3 clean triples

6 HSPUS

9 monkey jumps

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