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Friday, May 24, 2024
Let's gooooo. Friday fun day.
For time:
30 Toes-to-bars
20 Bar over Burpees
10 Hang Clean & Jerks, (95/65)
Rest 2 mins
30 Hang Clean & Jerks, (95/65)
20 Toes-to-bars
10 Bar over Burpees
Rest 2 mins
30 Bar over Burpees
20 Hang Clean & Jerks, (95/65)
10 Toes-to-bars
Recent Posts
See All2 10-min AMRAPS #1 8 Push Presses (75/115) 8 Burpees 8 TTB REST 2 mins #2 8 Devil Dogs Run 1 lap 8 Back Squats (75/115)
Come hang out tomorrow night for the last week of the Open and stay after for some food and drinks!! WOD 5 Rounds of: RUN 1 lap 10 Box...
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