Friday, May 12, 2023

cfelation
May 11, 2023
1 min read

ATTN: If you have any shoes or anything in the cubbies please look to take your stuff out. I will be cleaning house next week and will be replacing the big cumbersome shelving unit thing With a couple little shoe cubbies!!!

WOD

2 Rope Climbs - any time

12 Wall Walks - any Time

"GRACE"

30 Clean n Jerks (presses) (95/135)

CLOSER: 3x10 slo mo ring push ups

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