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Friday March 6, 2020
- cfelation
- Mar 6, 2020
- 1 min read
WOD
5 min AMRAP 9 HSPU
6 Burpees
3 power Snatches (75/115)
3 min Rest
6 Min AMRAP
6 HSPU’s
6 Burpees on to plate (45)
6 Pull ups
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