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Friday, June 12, 2020

  • Jun 11, 2020
  • 1 min read

4 Rounds

1 min Stations

Row

High knees

Bike

KB High Pull

Ski erg

Mountain Climbers

*ALT. 5 cardio or burners* and 1 weight (Dumbell snatches, presses, thrusters, any)

 
 
 

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