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Friday July 1, 2022
- Jun 30, 2022
- 1 min read
Skill
12 Strict Pull Ups
12 OH Lunges w/ KB
WOD
6 Rounds of:
15 Deadlifts (95/135)
12 Back Squats (95/135)
9 Burpees to a plate (25/45)
6 TTB
24 min time cap!!!
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