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    • Jul 29, 2021
    • 1 min read

Friday, July 1, 2021

60 DAY CHALLENGE






WOD

4 Rounds

21 Dying Bugs

12 Box Jumps (20/24)

21 Dumbell Snatches (35/50)

12 Box Step Ups w/ Dumbell

21 KB Negative Dead Liftts (35/53)



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