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Friday, August 27, 2021

  • Aug 26, 2021
  • 1 min read

I Must admit: Stations!!!

1 min stations

3 rounds, yes, only 4.


bike/ row/ski erg

dead lifts

Alternate dumbbell snatches

bike/row/ski erg

deficit push-ups (25/45)


 
 
 

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