Friday, April 17, 2020

Abs/Booty

125 Sit ups with plate (15/25)


WOD

70 power Snatches (55/75)

30 Push Ups

60 OH Squats (55/75)

30 Push Ups

50 Pendlay Rows

30 Push Ups

40 Push Presses

30 Push Ups

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