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Friday, April 17, 2020
Abs/Booty
125 Sit ups with plate (15/25)
WOD
70 power Snatches (55/75)
30 Push Ups
60 OH Squats (55/75)
30 Push Ups
50 Pendlay Rows
30 Push Ups
40 Push Presses
30 Push Ups
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