Search
Friday 4/3/2020
- cfelation
- Apr 3, 2020
- 1 min read
We resized we haven’t been posting the Home Ab and Booty Video WODS for a few days. Here the Instagram links for the past several.
These will always be posted on FB and IG, so if you’re not there yet, consider joining to stay fully up to date!
Thanks for your patience!
Recent Posts
See AllClasses eill be at 9am and 10am Have fun with this!! Warm up Setting up the weights for a clean to overhead ladder Inside and outside if...
Friday July 18: 5:30am (Coach Josh), 9:00am (Coach Mike H), 4:30pm (Coach Cassie) Saturday July 19: 9:00am (Coach Cassie), 10:00am...
Here's the class schedule for the week with coaching coverage. Thank you in advance for everyone's understanding about the limited...
Comments