The 5:30 PM class has been canceled for Friday, March 31. If there is any interest in the 530 class on Fridays please let me know because we have not had any interest.
LET’s GOOO!!! OLYMPIC LIFTING SESSION AT 7:00pm!!! WOD 18-15-12-8-6-3 of: Power Snatches or Thrusters (55/75) Pull ups or Toes to Bar Run 1 lap or Bike 600/Row 250m Then, 20 Thrusters or Snatches (oth
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