The 5:30 PM class has been canceled for Friday, March 31. If there is any interest in the 530 class on Fridays please let me know because we have not had any interest.
Happy early bday to MARY June 8, 1992 age 31 (goin on 29).again Skill 3 Rounds of 5's Flutters/Verts/Horizontals Crunch w/ Twists Hollow Rocks Then, Snatch Balance 4x6 40-50% 1RM Snatch WOD 2 Rounds o