April 4, 2021
We would like to say congratulations to both Cassie and Laura on the birth of their beautiful daughter Parker Jean! All are healthy and well! Details to follow!
Today’s schedule:
9:00 and 10:00 classes
HAPPY EASTER!!
WOD:
EASTER EGG HUNT- 9 rounds
3 minutes of workout
1 min of egg hunt
Eggs will contain a variety of items:
workout discounts
membership discounts (1-3 month discounts)
cash
gift cards
candy
7 rounds of 10 reps of each:
Goblet squats
KBS
PUSH UPS
BURPEES
DB SNATCHES
SIT-UPS
2 MIN BREAK to read the egg results! Complete be 3 additional rounds with the new rep counts!
Let’s have some fun!