Sep 10, 20221 min read

9/11/2022

A DAY TO REMEMBER

31 Dubs THEN,

2 ROUNDS OF:

9 movements, 11 reps each

Box Jumps (24/30)

Thrusters (95/135)

Chest to bar pull ups

Power Snatches (95/135)

Hand Stand push ups

KB Swings

TTB

Deadlifts

push Jerks (95/135)

End with

31 Dubs

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