4th of JULY

9 am only

CHOICE OF:


Holleyman

30 Rounds of

5 Wall Balls

3 HSPU’s

1 Power Clean (155/225)

Whitman

7 Rounds

15 KB Swings

15 Power Cleans (65/95)

15 Box Jumps

0 views

© 2023 by Fitness Coach. Proudly created with Wix.com

  • White Facebook Icon
  • White Instagram Icon