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Wednesday, October 6, 2021

  • Oct 5, 2021
  • 1 min read

1 min Jack knives

3 mins KB high pulls

1 min jack knives

3 mins Bach p plumps

1 min Jack knives

3 mins pull ups

1 min Jack knives

3 min bent over rows

1 min dying bugs

 
 
 

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