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Wednesday May 5, 2021

  • May 4, 2021
  • 1 min read

HAPPY BIRTHDAY GEORGE !!!

5/4/68 age 53


WOD

53 Power Snatches (55/75)

53 Wall Balls

53 Hollow Rocks

53 Mountain Climbers(R/L=1)

53 Alt. Dumbell Snatches (35/50)R/L=2

53 Sprawl Burpees


 
 
 

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