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Wednesday, May 11, 2022

  • May 10, 2022
  • 1 min read

HUMP DAY!!!!


Skill:

2 Rds Ab Circle


WOD:

16 mins

”Death by” Clean n Presses (75/115)

and 3 Floor Wipers w/ Press

*if fail do 3’s for remainder of time.

* at 15-16 min do power CLEAN n JERKS


 
 
 

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