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Wednesday, March 31, 2021
- Mar 30, 2021
- 1 min read
HAPPY BDAY BETSY 3/30/66 age 55!!!!
Skill
5 mins Ab call outs
Betsy’s BDAY WOD
5 Rounds of
11 Clean n Jerks (65/95)
11 Wall Balls
11 HSPU’s (to an Ab mat)
11 KB Swings
then,
55 Double Unders
55 Mountain Climbers
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