- Mar 2, 2021
- 1 min read

Wednesday, March 3, 2021

Skill

10 TTB

10 Hollow Rocks

shoulder Press 4x6

WOD

15 min EMOM

4 Font Squats, 3 Rows, 2 Presses (65/95)

Rest 2 mins

Then

4 mins Max wall Walks

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