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Wednesday, June 9, 2021
- Jun 8, 2021
- 1 min read
Happy BIRTHDAY to Mary 6/8/92 age 29
Skill
Strict Presses 4x6 @ 75%1RM
B-DAY WOD
6 (month)Rounds of
8 (day)Power Cleans (65/95)
8 Pull ups
11 (9+2) 1-Arm Rows (35/50)
29 (age) Jack Knives
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