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    • Jan 27, 2021
    • 1 min read

Wednesday, Jan. 27, 2021

Skill

3 Rounds of

6 Sumo Dead lift High Pull

6 hang Power Cleans

6 Push ups


WOD

100 Alt Dumbell Snatches (35/50)

50 Sit ups w/ Plate (5/25)

100 Mountaim Climbers


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