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Wednesday, Jan. 26, 2022
- Jan 26, 2022
- 1 min read
Skill
1 Rd Ab Circle
6 mins work to bar MU’s
WOD
“FAV 50’s”
10 Rounds of:
5 Deadlifts (155/225)
5 Ring Push ups
5 Burpees
5 Toes To bar
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