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Wednesday February 3, 2021
- Feb 3, 2021
- 1 min read
Back to normal schedule until further notice!
Skill
pullup 3x6
Bent over rows 3x8
Wod
21-15-9
Thrusters
DB Snatches
Mountain Climbers
Abs/cardio
20 rounds
:30/30 on/off cardio/Dying bugs alternating exercises.
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