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    • Feb 3, 2021
    • 1 min read

Wednesday February 3, 2021

Back to normal schedule until further notice!


Skill

pullup 3x6

Bent over rows 3x8


Wod

21-15-9

Thrusters

DB Snatches

Mountain Climbers


Abs/cardio

20 rounds

:30/30 on/off cardio/Dying bugs alternating exercises.


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