Wednesday Feb. 17, 2021
Skill
Sally up (65/95)
WOD
”Death by” Back Squats (75/115) and Mountain Climbers”
Every minute on the minute Ascending Squats with 4 MC’s
when Fail go to 5 squats and 4 MC’s
Avs
100 Toes to Bar 5 at a time ONLY
CARDIO
24 mins of :30/:30’s on/off