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Wed. March 27, 2024
- cfelation
- Mar 26, 2024
- 1 min read
Skill
30 GHD's
4x6 Thrusters 70-75%1 RM
Rx
WOD
16 mins
"Death By..."ai
Hand Stand Push ups
And 5 mountain Climbers
when fail go to 5 and 3
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