Tuesday September 7, 2021

Sep 6, 2021
1 min read

Let’s get after it again slipping a little bit on the 60 day challenge!!! Including myself!

SKILL

30 Situps w/ a plate (15/25)

1-rep Max Power Snatches

WOD

1-9-1

Tire Flips

Bench Press Floor Wipers (75/115)

Power Snatches (75/115)

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