Tuesday, Sept. 29, 2020
HAPPY BIRTHDAY LAUREN, you guys figure ouT the numbers!!!
Skill
Thrusters 4x6 @ 80% 1RM
WOD
4 Rounds
9.Back Loaded Lunges (65/95)
10 Power Snatches (65/95)
12 Bar over Burpees
31 Mountain Climbers
36 Min time cap Did you Figure out the Numbers?
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