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Tuesday, October 12, 2021
- Oct 11, 2021
- 1 min read
Skill
3x 8 Bent over row
4x6 Power Snatches
WOD
30 Power Snatches ((65/95)
Then,
4 Rounds of
8 Burpee Box Jumps
8 Thrusters (65/95)
8 Wall Balls
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