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    • Oct 11, 2021
    • 1 min read

Tuesday, October 12, 2021

Skill

3x 8 Bent over row

4x6 Power Snatches


WOD

30 Power Snatches ((65/95)

Then,

4 Rounds of

8 Burpee Box Jumps

8 Thrusters (65/95)

8 Wall Balls

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