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Tuesday, November 9, 2021
- Nov 9, 2021
- 1 min read
HAPPY BDAY DAVE SR“the ROOSTER”
11/9/61 Age 60
skill
Tabata Bicycles
Tabata Hollow Rocks
WOD
Buy in: 30 Toes to Bar
3 Rounds of
20 Back Squats (95/135)
20 Box Step ups W/ DB (35/50)
Cash out: 30 Toes to Bar
EMO2M - 3 Burpees
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