Tuesday June 1, 2021

May 31, 2021
1 min read

Abs!!!!

Thank you everybody for coming on out and celebrating the day with us and participating in one of the most difficult of all CrossFit workouts

Skill

4x6 - Snatches

WOD

20 push ups

30 Wall Balls

40Hand stand push ups

50 Monkey jump

40 Hand stand pu”.

30Wall Balls

20 z ’c

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