Tuesday, February 9, 2021

Feb 9, 2021

1 min read

Skill

3-Rep Max THRUSTERS

WOD

6 Rounds of

-16- OH Dumbell Lunges (35/50)

- 12 Squat Cleans (75,115)

-16 Mountain climbers

-12 Floor Wipers (75/115)

FOR TIME!!!!

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