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Thursday, Sept. 17, 2020
- Sep 16, 2020
- 1 min read
Skill:
Thrusters 4x6 at 70-80%
WOD
18-15-12-9-6-3 of
Deadlifts (155/225)
Wall Balls
*Every minute on the minute do 1 burpee and 1 get up
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