Thursday, Oct. 20, 2021

Oct 20, 2021
1 min read

Skill

Tabata Dying Bugs

Sally Up (65/95)

WOD

3 Rounds

2 mins Power Cleans (75/115)

1 min Floor Wipers w/ Bar

2 mins Plate Thrusters (25/45)

1 min Floor Wipers with Plate

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