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Thursday, May 19, 2022
- May 18, 2022
- 1 min read
Skill
50 Hollow Rocks
Deficit KB Deadlifts 4x8
WOD
12 min AMRAP Of:
:10 seconds Overhead Squat Hold
6 Power Snatches (65/95)
7 Toes To Bar
Rest 2 mins
3 min AMRAP Of:
Shoulder to Overhead (65/95)
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