Mar 2, 20221 min read

Thursday, March 3, 2022

Announcement week 2 of the OPEN is at 3:00 today.

Skill

Tabata Sit ups

Alt Lunges 3x8

WOD

12 min. AMRAP

2 pull ups

3 HSPU’s

4 Toes to Bar

5 Hang Power Snatches (45/65)

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