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    • Mar 24, 2021
    • 1 min read

Thursday, March 25, 2021

The OPEN Announcement is at 3o’clock instead of 8 PM.

Skill

1 Round Ab circle

10 Devil Dogs


WOD

20 min AMRAP

3 KB Goblet Squats

4 Wall Balls

5 KB Swings

6 Med Ball Thrusters

7 KB High Pulls

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