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Thursday June 9, 2022
- Jun 8, 2022
- 1 min read
No classes in the PM. Ringer Run!!! Have fun all!!!
WOD
3 Rounds of:
10 Jumping Jacks
10 T-Claps
10 Pogos
”Cindy”
20 mins AMRAP of
5 Pullups
10 Push Ups
15 Air Squats
ABS
2 Rounds
100 Bicycles
100 Hollow Rockses
50 Flutter Kicks
50 Dying Bugs
25 Crunches (90
25 Jack Knives
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