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Thursday, Jan. 7, 2021

Skill

Man Makers. 4x8

WOD

1 min Dubs

1 min Burpees

2 mins - max Toes to Bar

1 min Burpees

6 mins - max Power Snatches (75/115)

1 min Burpees

2 mins - Bench Press Wipers

1 min Burpees

1 min Dubs





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