SUPERBOWL SUNDAY 2/12/23
YOUR PICK WOD (choose one)
EAGLES - 27
3 Rounds of-
9 Hang Power Clean (75/115)
9 Push Presses (75/115)
9 Ring Rowsu
9 Hand Stand pushups
2 min TIMEOUT (take off weight)
Then,
32 Power Cleans (65/95)
CHIEFS - 24
3 Rounds of
8 Power Cleans (75/115)
8 Push Jerks (75/115)
8 Pull Ups
8 Ring Push ups
2 min TIMEOUT(off lbs)
Then,
36 Hang Power Cleans (65/95)
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