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Sunday, Nov. 12, 2023
- cfelation
- Nov 12, 2023
- 1 min read
WOD
1 min Buy in Hollo Rocks
2 mins Jack knives
10 min EMOM
5 Power Cleans (75/115)
1 - 3 Wall Walks (up to :30 secs
2 mins Jack kniveS
1 min Rocks
Then MU practice/attempts
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