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    • May 16, 2020
    • 1 min read

Sunday May17,2020

WOD

:30/:30’s

8- Strict Shoulder Press (65/95)

8 - Bent-over Dumbelll Flys

8 - Mule Kicks

8– floorWipers. 30secs on / 30secs off

8 Rounds

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